Glow Alarm blog

Better mornings, one simple habit at a time.

Short guides on sunrise alarms, iPhone wake-up lights, and setting up a calmer start to the day.

Glow Alarm sleep screen at night

The clocks went back. Here's how dark your mornings will get

Sunrise times for 12 UK, European and North American cities, and six things that help.

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Sunrise lamp alternatives: is your phone enough?

An honest look at lamps, phone apps, smart bulbs and timer plugs.

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SAD and dark mornings: what a wake-up light can and can't do

How wake-up lights differ from light boxes, and when to talk to a doctor.

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How to Wake Up on Dark Winter Mornings

Make dark winter mornings easier with light, sound, routine, and an iPhone sunrise alarm.

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iPhone glowing on a bedside table

Best Travel Sunrise Alarm Setup: Wake Up With Light Anywhere

Set up a portable sunrise alarm for hotels, guest rooms, and trips using your iPhone, charger, bedside placement, warm light, and gentle sound.

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iPhone glowing on a bedside table

Best Sunrise Alarm App for iPhone: 10 Things to Check

Compare the features that matter in a sunrise alarm app, from gradual light and reliable sound to charging, travel, and simple setup.

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Can an iPhone Replace a Sunrise Alarm Clock?

Compare iPhone sunrise alarms with dedicated wake-up lamps across brightness, cost, portability, sounds, and reliability.

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iPhone glowing on a bedside table

Does the iPhone have a sunrise alarm? How to set one up

The short answer is no. Here's how to add one for free, and set your iPhone up as a wake-up light.

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